I have always been a foodie. even before it became a thing. As a child, I preferred blue cheese to American, spinach to watermelon, liver & onions to pizza, and I still do. Now my tastes have developed to include a wide variety of unusual and ethnic foods as well. What does food have to do with a writing blog? Bear with me and you'll see.
Among my many culinary discoveries are a few surprises that opened up a whole new area of obsession - food as medicine. This idea is nothing new. “Let food be thy medicine and medicine be thy food.” ― Hippocrates certainly had it right. But there are some things even Hippocrates didn't know about.
For instance, my new favorite morning beverage is chaga tea. Brewed from chunks of a blackish fungus that grows only in certain birch trees, this powerful antioxidant stimulates and regulates the immune system, reduces inflammation, helps with ulcers and gastritis, normalizes cholesterol and blood pressure levels, slows aging, and improves skin. Since Chaga grows wild only in the birch forests of Russia, Korea, Eastern and Northern Europe, Northern areas of the United States and in Canada, it is doubtful the Father of Modern Medicine ever heard of it.
Chaga has been referred to as the King of Mushrooms, and for good reason. But lately, I've become even more fascinated with a flavorful, fermented beverage called kombucha. This healthy brew dates as far back as 2000 years ago in ancient China, where it was consumed regularly to combat inflammation and ward off cancers. Despite it's vinegary fizz, many today consider it a refreshing alternative to less healthy sugary or diet sodas, and drink it for taste as well as its probiotic qualities. I find kombucha (along with yogurt and home-cured sauerkraut) to be incredibly yummy, and excellent for promoting healthy gut flora. My first home brewed batch is fermenting on my kitchen counter as I write this, and I can hardly wait to try it!
We all know the world is a better place because of mold, at least, the penicillin and cheese producing varieties. (Just imagine if Dr. Alexander Flemming had come back from vacation and thrown out all of those moldy petri dishes he found in his lab!) Composting experts confirm that a little bit of rot works wonders for the garden. Bacteria and fungus are responsible for fine wines and gastronomic wonders, not to mention they are nature's clean-up crew. We would be lost without them. It only follows then that, as a writer, I have great appreciation for literary decomposition.
The simplest things make the most sense.
When I first sat down to write about the world I'd been mulling over for decades, I began with the most basic of elements; a name. My main character, named for a drawing I had done, was Aryelle - no matter how much I tried to think of her as someone else. Breaking that name down into syllables, I came up with a meaning for it. That led to a history, genealogy, and eventually an entire language, which included references to ancient wisdom revered by her race of empaths, as recorded in the Book of Illumination. Those adages became the basis for numerous side plots, bringing to life not only new characters, but entire races of people. What had started as the simplest of elements mushroomed into the rich soil of Emrysia, now three books strong, with a prequel and sequel well underway.
Decomposition, at its finest, always leads to growth.
The characters coming to life now in the prequel are Ladhonna, Leandra and Kayanna - The Daughters of Ka'Dharron. This trio's sibling relationship will determine who they become as adults, and the roles each of them will play in Aryelle's life. As author, it's fascinating to see these characters grow and develop; the why and how lies in the sum of experience. Since this book is all about construction through deconstruction, it is my kombucha moment - a little sweet, a little tart, and full of good, healing things. I hope you as a reader will enjoy it, too, but you have to want the healing to happen. You have to look for it. Otherwise, all you may taste is vinegar.
“The natural healing force within each of us is the greatest force in getting well.”
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